Nearly everyone gets these feelings and more often than not they are ignored as irrational little blips in our subconscious and forgotten nearly as soon as they’ve entered the picture. They are virtually unnoticed.
Author: beawesome365
About life, a fortune cookie says, "You are in the Vicinity of a good time. Join in."
This page is both a way for me to unload ideas and occasonal advice meant to bring insight into your day. Topics include: Health and Wellness, Sports performance, Happiness, Family Fun and random craziness. its built to be light and fun.
Keto, What’s the Big Fat Deal?
That why different process equal the same “pee stick” result. I’d argue one is true ketosis and one is false ketosis.
“-Cue the billion dollar industry selling garbage you don’t need but your sister-in-law sells, so you’re somewhat obligated.
Headspace
Headspace is an app that I and 1 million other people subscribe to that focuses on meditation. It is as no-bullshit as it gets and I…… Read more “Headspace”
Wim Hof
Wim Hof. The Iceman. Known for the Wim Hof Method, he’s the guy you can typically see in a Youtube video sitting in a cold mountain…… Read more “Wim Hof”
How Elda dropped 2 sizes and 20 years
Walking? The last time I saw her as a patient it hurt her to work. Her job was at a shop and she was the cashier at check out. It hurt her to stand. To sit. To get up and walk over to the door. She was a deconditioned body time bomb.
Chris Crowley and Henry S Lodge, MD
Eat, Drink and Live better – because you’re sucking at it. Your entire priority was on a red BMW and you missed the, “I’m going to live to be 100 and have a body that wont last past 68” deal.
Jill Miller
In our clinic we use her main tools – squishy balls that she calls Yoga Tune Up and we refer to as Tak balls. I order directly from her site. You should too.
Brain Mackenzie
He has a no BS, idiot proof way of getting you to your peak in less time.
The secret is twofold – interval running (hard work) and lifting weights. Yep Runners have got to lift weights – you may have heard me preach this on BEAWESOME365. Over and over again.
Kelly Starrett
..A leopard doesn’t stretch and worry about calf sleeves and if his workout and supplements are effective for this time of day…No! He just jumps on the damn antelope and eats!
Tim Ferriss
What more can be said? Tim inspired me and has inspired millions and is perhaps the most influential “accelerated learning” teacher the planet has ever seen.
Be Awesome 365 