There is an issue that we have been seeing with Return to Play after Injury in high school aged athletes. … More
Author: beawesome365
About life, a fortune cookie says, "You are in the Vicinity of a good time. Join in."
This page is both a way for me to unload ideas and occasonal advice meant to bring insight into your day. Topics include: Health and Wellness, Sports performance, Happiness, Family Fun and random craziness. its built to be light and fun.
The Trouble with Hips
The doctor was sure it was a sciatic issue, the old school type version.. “piriformis syndrome.”
You have to Pay to Play (The god’s rules of 3)
Guys, Hangups are extremely common. If it’s happening to you, I know you feel smashed. Your goals, hammered into oblivion before you ever really even got moving.
The Use (and controversy) of CBD oil
There’s not a simple stance on this I’m willing to take.
Showers for Joy and Fulfillment
…everyday tasks such as “coming home from work”, “hanging out with your co-workers” and my addition, “taking a shower” take up a significant chunk of your life. Showers, estimated at 182.5 days of your life count. Let’s do these well.
Things That need to Improve this Year
It is your responsibility as my friend to spin it well. All the way to the end if need be.
Hacking your “Real Age” RLAA- Real Life Adjusted Age
And if you’re not? -(going to live long) well, the amazing thing is all this stuff are things you can practice. Mortality is how long you live, and I want you to live amazingly!
About Smiles
And trying to find happiness and smiles is what I feel is the actual problem. My take…Let’s just create more.
It Depends
The point is: each instance is independent and is unique. The answer depends on how long you get to contemplate it and the factors involved before, during and after.
Contracting the Posterior Chain
4 easy exercises to Undo a Seated position