This is a term I want to share to you all for 2021, a kick start to our year. The … More
Another idea, One I feel is one of the most effective ways of utilizing how the body works together is “the joint by joint approach”. This article is a brief and easy-to-understand explanation of this idea.
Now he’s twelve. Agh man, the 12’s. “Just wait till you get to your twelves…” he’ll tell my 10’s as he plops his butt down on the couch and cracks open a cold one. “Sucks getting old girls, you’ll see.”
…HUGE difference in WHAT treatment you end up doing…and most of it out there has 1 GIGANTIC FLAW!
If changing my underwear changed my day then maybe we should stop looking for BIG changes all the time.
Growing up, I watched my dad give graduation speeches..pretty much every other year. He is a very popular teacher … More
Run – safety is one mile away and although the zombies are slow, their shuffle and unrelentness is at about…. a 13 minute pace. You need to beat that and the faster the better – safety is only a mile away!
Fair enough, I tell my kids that – keep practicing, get better, hone your skills , refine your craft.
Running is by no means intimidating to me anymore. Where a three mile run used to look like an all afternoon affair that would probably include a sack lunch and be brutal, it’s just not anymore.
This isn’t like using a thesaurus. CAR for AUTOMOBILE isn’t life changing. It’s a synonym – I’m looking for a layer or two deeper. These need to be profound for effectiveness.