Don’t be that mom that just stands and claps and yells and then whispers to the person on her left, “what just happened?”
Category: Things You Should Know
Minimals
Minimals fill the space that is often being occupied by, “I just don’t have time”, “I couldn’t make the gym today (this week/month/year), “I am busy”, “I’ve been traveling” and “It’s been a helluvaweek.”
Return to Play Criteria for AT’s and Coaches
There is an issue that we have been seeing with Return to Play after Injury in high school aged athletes. … More
You have to Pay to Play (The god’s rules of 3)
Guys, Hangups are extremely common. If it’s happening to you, I know you feel smashed. Your goals, hammered into oblivion before you ever really even got moving.
Showers for Joy and Fulfillment
…everyday tasks such as “coming home from work”, “hanging out with your co-workers” and my addition, “taking a shower” take up a significant chunk of your life. Showers, estimated at 182.5 days of your life count. Let’s do these well.
Things That need to Improve this Year
It is your responsibility as my friend to spin it well. All the way to the end if need be.
About Smiles
And trying to find happiness and smiles is what I feel is the actual problem. My take…Let’s just create more.
It Depends
The point is: each instance is independent and is unique. The answer depends on how long you get to contemplate it and the factors involved before, during and after.
Contracting the Posterior Chain
4 easy exercises to Undo a Seated position
Reactive Foods and Elimination Diets (Scary Foods)
You will lose weight, feel better, lift more, run faster, have better sex, think more clearly – life as you know it -will be better.