Commencement for the 2020 Graduating Class

Growing up, I watched my dad give graduation speeches..pretty much every other year. He is a very popular teacher … More

My RollerCoaster Life

It’s exciting and wild and fun and also, at times, exhausting and dare I say?…overwhelming.

Minimals

Minimals fill the space that is often being occupied by, “I just don’t have time”, “I couldn’t make the gym today (this week/month/year), “I am busy”, “I’ve been traveling” and “It’s been a helluvaweek.”

Blame vs Responsibility

Those that consider themselves successful repeatedly used the word RESPONSIBLE as they described how they got to where they were.

As opposed to those that unsuccessful and unhappy repeatedly laid BLAME on others or other events.

Showers. for Joy and Fulfillment

…everyday tasks such as “coming home from work”, “hanging out with your co-workers” and my addition, “taking a shower” take up a significant chunk of your life. Showers, estimated at 182.5 days of your life count. Let’s do these well.

Hacking your “Real Age” RLAA- Real Life Adjusted Age

And if you’re not? -(going to live long) well, the amazing thing is all this stuff are things you can practice. Mortality is how long you live, and I want you to live amazingly!