“How to” prioritize your “To-Do” list. This is not that article. In fact, it may be a 90° angle to that article.
Tag: easy
How Elda dropped 2 sizes and 20 years
Walking? The last time I saw her as a patient it hurt her to work. Her job was at a shop and she was the cashier at check out. It hurt her to stand. To sit. To get up and walk over to the door. She was a deconditioned body time bomb.
Galloway Method – Take 1
For Instance I run a 4:30 and rest for 30.
Be Awesome 365 