The doctor was sure it was a sciatic issue, the old school type version.. “piriformis syndrome.”
Guys, Hangups are extremely common. If it’s happening to you, I know you feel smashed. Your goals, hammered into oblivion before you ever really even got moving.
There’s not a simple stance on this I’m willing to take.
…everyday tasks such as “coming home from work”, “hanging out with your co-workers” and my addition, “taking a shower” take up a significant chunk of your life. Showers, estimated at 182.5 days of your life count. Let’s do these well.
It is your responsibility as my friend to spin it well. All the way to the end if need be.
And if you’re not? -(going to live long) well, the amazing thing is all this stuff are things you can practice. Mortality is how long you live, and I want you to live amazingly!
And trying to find happiness and smiles is what I feel is the actual problem. My take…Let’s just create more.
The point is: each instance is independent and is unique. The answer depends on how long you get to contemplate it and the factors involved before, during and after.
4 easy exercises to Undo a Seated position
Most of what we were all taught isn’t exactly correct any more – it seems 100 years of research has shined some light onto dogma that has been relayed as facts. So try to keep an open mind as I relate the “new rules”