Look, No one has time to waste a month on HOPE and more than likely shin splints come right back when you start up again anyway.
Tag: stretch
Sciatica, Its such a pain in the Ass
There are probably 20 different versions of sciatica. If your sciatic nerve is being irritated, due to muscles too tight, too elongated, a direct impact, SI joints, hip joints, low back issues, or leg imbalance, regardless of what is causing it, it’s still called sciatica.
4 Reasons Why You Have Tight Muscles and What To Do About It
Here’s why most likely that advice is WRONG and subsequently why, YOU ARE DOING THE WRONG rehab.
My Personal Rant on Tight Muscles
Here’s my answer, “How’s that stretching been working? You’re what, 3% better after a month or two of work? Better for 10 minutes and the tightness mysteriously returns?”
Be Awesome 365 