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    Tag: proteins

    Nutrition _asic_. (Nutrition without the BS)

    Most of what we were all taught isn’t exactly correct any more – it seems 100 years of research has shined some light onto dogma that has been relayed as facts. So try to keep an open mind as I relate the “new rules”

    November 10, 2018March 29, 2022 by beawesome365
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