help – Be Awesome 365

Football “Cheat Sheet #3” -Know the game.

Nothing is more distressful than the mom that yells the wrong thing at the wrong time.

It’s exciting, wild, fun and also, at times, exhausting and dare I say?…overwhelming.

These terms are similar and at times overlap but they are not the same thing

The problem however is – it’s also sabotaging your ability to get better

Hey doc, what shoes should I wear?

Hey Chad, what’s this clicking in my shoulder?

Is running good for me? or bad? it’s bad right?