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Tag: nutrition

Sports Nutrition for Young Athletes

What our kids put into their bodies makes a difference.

advice, athletes, chiropractic, nutrition, performance, sports

Nutrition _asic_. (Nutrition without the BS)

Most of what we were all taught isn’t exactly correct any more – it seems 100 years of research has shined some light onto dogma that has been relayed as facts. So try to keep an open mind as I relate the “new rules”

carbs, fats, macros, nutrition, proteins

Reactive Foods and Elimination Diets (Scary Foods)

You will lose weight, feel better, lift more, run faster, have better sex, think more clearly  – life as you know it -will be better.

allergy, diet, lectins, nutrition, reactive foods

Electrolytes – Dude, You need some (remix)

You’ve all heard it before – “You sweat more than water, so put back in more than water!”

advice, electrolyte, health, nutrition

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