Macros work differently depending on the ratio you organize them in your daily diet. No matter what diet you do you are jacking with macros.
Don’t be that mom that just stands and claps and yells and then whispers to the person on her left, “what just happened?”
I will take this approach as a doctor often. I think all good doctors should.
So should you.
There is an issue that we have been seeing with Return to Play after Injury in high school aged athletes. … More
Guys, Hangups are extremely common. If it’s happening to you, I know you feel smashed. Your goals, hammered into oblivion before you ever really even got moving.
…everyday tasks such as “coming home from work”, “hanging out with your co-workers” and my addition, “taking a shower” take up a significant chunk of your life. Showers, estimated at 182.5 days of your life count. Let’s do these well.
It is your responsibility as my friend to spin it well. All the way to the end if need be.
And if you’re not? -(going to live long) well, the amazing thing is all this stuff are things you can practice. Mortality is how long you live, and I want you to live amazingly!
And trying to find happiness and smiles is what I feel is the actual problem. My take…Let’s just create more.
The point is: each instance is independent and is unique. The answer depends on how long you get to contemplate it and the factors involved before, during and after.