Minimals fill the space that is often being occupied by, “I just don’t have time”, “I couldn’t make the gym today (this week/month/year), “I am busy”, “I’ve been traveling” and “It’s been a helluvaweek.”
Category: Best of
Return to Play Criteria for AT’s and Coaches
There is an issue that we have been seeing with Return to Play after Injury in high school aged athletes. … More
Hacking your “Real Age” RLAA- Real Life Adjusted Age
And if you’re not? -(going to live long) well, the amazing thing is all this stuff are things you can practice. Mortality is how long you live, and I want you to live amazingly!
Are You Healthy Enough to SURVIVE?
Do everything you can to never be in a fight in the first place.
Prepping for the least likely scenario is smart.
Failing to prep for the more likely scenarios is careless.
A 5th grader’s Analogy for Inflammation
Well how about a fat ass?
I promise to give you a better perspective and the ammo to make a decision that will dramatically affect your life.
Keto
Keto, What’s the Big Fat deal?
Do These Guys Look Nervous?
(7 min read) I saw something amazing a few days ago that has already changed the way I parent and … More
Electrolytes – Dude, You need some
It could be you have an ELECTROLYTE issue. OK – let’s get real here – you do.
FE – Application and Use in Modern Society.
FE, the abbreviated version of “False Enthusiasm” is means and mechanisms of developing energy and enthusiasm for tasks that are not naturally, by their nature, stimulating
Here are Some Things You can Learn from Me about Parenting
(7 min read) Pretty egotistical title, I know. Its a lie – It was meant to grab your attention and … More