Reactive Foods and Elimination Diets (Scary Foods)

You will lose weight, feel better, lift more, run faster, have better sex, think more clearly – life as you know it -will be better.

How Should a Man Handle Vanity?

“I’m going to leave this coat in the car Nikki – I want to at least look cool – there’s a lot of people I haven’t seen for a while.”

Do everything you can to never be in a fight in the first place.

Prepping for the least likely scenario is smart.

Failing to prep for the more likely scenarios is careless.

Hold all your stress through the shoulders? Massage, Chiro, PT only helps for a day or two? Believe it … More

This book by Hans Rosling was first brought to my attention by a dentist friend of mine, who summarized it … More

Today’s article is actually not about cliches at all, but a simple life winning moment I hope you can use for your betterment.

Wow! What a great week for BeAwesome365 – I finally got this site up to par where I feel we … More

I think this is where the mistake in a TON of low back issues occurs

How about taking a deep breath and now bearing down as if you were pushing out against a weight belt?

(2 min read/audio) This is perhaps THE best, most comprehensive, detailed and most profound life changer book I’ve ever read. … More

Well how about a fat ass?

I promise to give you a better perspective and the ammo to make a decision that will dramatically affect your life.